This week’s featured dinner is Lean Chicken Power Bowl — a weeknight favourite that’s healthy, affordable, and ready in under an hour. Plus six more dinners to carry you through the full week.
⏱ 20 min | 💰 ~$11.50 for 4
Ingredients
Method
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Watch the full recipe video on Instagram by Healthy Fitness Meals for step-by-step instructions.
Notes
📋 How to Make It
- Prep all ingredients before you start cooking: slice Cooked chicken breast, chop cherry tomatoes, and mix any sauce ingredients in a small bowl.
- Cook quinoa according to package directions. Keep warm.
- Heat oil in a large wok or skillet over high heat until shimmering. Add Cooked chicken breast and cook undisturbed for 2 minutes, then stir-fry until cooked through.
- Add cherry tomatoes and stir-fry for 2–3 minutes until tender-crisp. Pour in the sauce and toss everything to coat.
- Serve over quinoa and garnish with sesame seeds, green onions, or a drizzle of chilli oil.
🛒 Before You Shop
Pantry Check: Olive oil check
Tool Reminder: Skillet
How to Make Lean Chicken Power Bowl
Follow along with the video above — Healthy Fitness Meals’s step-by-step walkthrough shows everything you need from start to finish. The recipe is straightforward, family-friendly, and fits neatly into your weeknight routine.
This recipe is part of Week 2 of the Social Cook 52-week meal plan. Every week is built around the same principle: healthy, affordable, and easy enough for a busy weeknight.
💡 Meal Prep Tip of the Week: Chop all your vegetables at the start of the week and store in airtight containers.
🍽️ 6 More Dinners This Week
Tuesday
Teriyaki Chicken Rice Bowls
by Julia Pacheco
Wednesday
One-Pot Teriyaki Chicken and Rice
by Julia Pacheco
Thursday
Chicken Avocado Ranch Burritos
by Julia Pacheco
Friday
Baked Garlic Parmesan Chicken
by Julia Pacheco
Saturday
Baked Parmesan Panko Chicken
by Julia Pacheco
Want All 52 Weeks Planned for You?
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