This week’s featured dinner is One-Pot Golden Red Lentil and Mushroom Curry Soup — a weeknight favourite that’s healthy, affordable, and ready in under an hour. Plus six more dinners to carry you through the full week.
⏱ 35 min | 💰 ~$9 for 4
Ingredients
Method
- Watch the full recipe video on Blog by Pick Up Limes for step-by-step instructions.
Notes
📋 How to Make It
- Heat a large pot or Dutch oven over medium heat. Add a drizzle of oil.
- Add Onions, garlic and sauté for 3–4 minutes until softened. Stir in any spices or aromatics.
- Pour in broth or liquid, add remaining ingredients, and bring to a boil. Reduce heat and simmer for 35 minutes until flavours meld.
- Taste and adjust seasoning. Serve hot, garnished with fresh herbs, a squeeze of lime, or a dollop of sour cream if desired.
🛒 Before You Shop
Pantry Check: Olive oil check
Tool Reminder: Skillet
How to Make One-Pot Golden Red Lentil and Mushroom Curry Soup
Follow along with the video above — Pick Up Limes’s step-by-step walkthrough shows everything you need from start to finish. The recipe is straightforward, family-friendly, and fits neatly into your weeknight routine.
This recipe is part of Week 9 of the Social Cook 52-week meal plan. Every week is built around the same principle: healthy, affordable, and easy enough for a busy weeknight.
💡 Meal Prep Tip of the Week: Chop all your vegetables at the start of the week and store in airtight containers.
🍽️ 6 More Dinners This Week
Sunday
Healthy Family Dinner Idea
by Katie’s Cucina
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